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Health

The Most Common Workplace Injuries And How To Avoid Them

December 4, 2019 by kim Leave a Comment

Far too often, workers are seriously injured on the job, some of which are fatal. Often these injuries are entirely avoidable by taking the right precautions. Had only someone taken a few extra steps to make sure that all of the proper safety measures were taken, then fewer people would suffer as a result.

It should be every employer’s priority to keep their workers safe and free of injury. Whether it’s by enforcing protective gear or requiring specialized training before operating machinery, the employer’s job is to keep everyone safe.

Here are some of the most common ways that people get hurt on the job and what you can do to avoid them.

Repetitive Motion Injuries

Although it may not seem like the most dangerous of injuries, it can s seriously harm you in the long run. Jobs that require the same action over and over can start to take its toll on your body resulting in a variety of problems.

Some repetitive motion injuries include vision issues, carpal tunnel issues, and even back and neck strain. It’s vital that you properly train your employees on the best methods to avoid injury and stay healthy in their work environment.

Machine Injuries

In work environments where there is a lot of heavy machinery present, it’s not uncommon for people to get entangled in pieces of machinery. Anything from loose clothing to hair can get caught between mechanical parts and lead to a gruesome death.

In order to avoid incidents like these, employers should make sure that employees wear proper clothing and pay extra attention to hazards. Supervisors should be set in place to make sure that there is no irresponsible use of machinery at any moment.

Falling Objects

There are thousands of incidents a year of employees being hit by a fallen object. Whether it’s dropped from another employee’s arms or from the top of a shelf, these types of injuries can cause serious harm.

In warehouse environments, workers should wear appropriate shoes as well as helmets to protect their bodies from falling objects. Wearing a simple item of clothing can be instrumental in avoid tragic circumstances.

Slip and Fall

One of the most common injuries that can happen anywhere and at any time is a slip and fall accident. When something slippery and wet is on the floor, unknowing workers slip and hurt themselves.

Work surfaces should always be kept clear and free of spills and leaks. If there is ever a wet surface, it should be labeled and blocked off for workers to avoid.

By instilling proper training and encoring safety equipment, you can keep your workers much safer. By raising awareness of the risks involved, you can increase safety standards at your business.

 

Filed Under: Health

How Chiropractic Connects with Neuromuscular Conditions

April 30, 2019 by kim Leave a Comment

A form of alternative medicine, chiropractic focuses on the nerves and muscles of the spinal system offering relief to thousands of patients every year. Folks who suffer from spinal conditions such as painful necks find it hard to find long-lasting relief from these conditions. In severe cases, pain killers are entirely ineffective at offering any respite from the pain caused by spinal abnormalities.

The chiropractor’s intimate knowledge of the spine and nerves allows them to manipulate bone joints offering relief to the patient gently. It is rare that one visit to a chiropractor will resolve your pain issues, but after two or three consultations you will notice remarkable improvements in joint flexibility and decreased pain.

Chiropractic ethos

Chiropractic offers a service that rearranges the biomechanical and neural structure of the spine allowing the patient to regain spinal integrity while alleviating painful inflammation that is causing intense pain to the patient’s back. However, back pain is not the only issue when suffering from muscular-skeletal problems. Many people suffer from sciatica that can be caused by prolonged sitting and awkward stretching. Many sports buffs suffer from lower back issues such as sciatica, and the chiropractor can provide the perfect solution for pain relief.

Chiropractors prefer to offer a non-invasive intervention to spinal problems and with perseverance, the patient can fully recover from severe spine injuries. They are however part of a much more extensive network of health professionals, and they may refer you to another health professional if they feel a different underlying problem is causing your condition.

You can also expect plenty of advice from your chiropractor when it comes to taking care of your spine and muscles, like advice on ergonomics enabling the patient to gain a greater understanding of what has caused the spinal inflammation resulting in pain and discomfort.

What to expect from your first chiropractic visit

When you arrive at your chiropractor’s clinic, you will be asked to complete a simple questionnaire. The questions are not particularly probing, like your name, address, GP’s name and address, together with some brief details of your condition combined with your medical history. It is important to inform your chiropractor of any history of skeletal surgery, and in particular, if you have any screws and plates attached to your bone structure after an accident.

Your chiropractor will check your spinal column and assess how it is aligned. The next part will be the joint manipulation often referred to as back cracking. Don’t worry, as itis painless regardless of the loud cracking sound which can be disconcerting.

Are chiropractors trained health professionals?

Yes, chiropractors have attained their degree after a four-year university course. The course is intensive and qualifies them to manipulate the spine to reduce the inflammatory areas in and around your spine. They have undergone critical examinations where their knowledge of human anatomy has been tested.

About 50% of chiropractors are members of the British Chiropractic Association. As such, they are well aware of their professional accountability enforcing the ethics of chiropractic throughout the UK.

To read more on topics like this, check out the health category.

Filed Under: Health

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Hi ladies and gentlemen! I’m Kim, the mother of two beautiful children. I have a 3 year old boy and a 1 year old girl. provide for our family but manage to still find the time to be able to enjoy it! Read More…

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Hi ladies and gentlemen! I’m Kim, the mother of two beautiful children. I have a 3 year old boy and a 1 year old girl. provide for our family but manage to still find the time to be able to enjoy it!So I started this blog to share all my tips, DIY’s, and recipes to make life easier for parents (like us).Please comment and feel free to ask questions Read More…

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